Sacred Boundaries

Have you ever walked into a room feeling perfectly fine, only to find your mood or energy completely changed by the time you leave?

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When you're sensitive to the people and energy around you, it can be surprisingly easy to absorb what isn't yours. Other people's emotions, expectations, problems, and needs can begin to blur with your own until it becomes hard to tell where they end and you begin.

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In Sacred Boundaries, we'll start with the foundation of energetic protection: healthy boundaries in everyday life. We’ll look at some of the ways those boundaries can become blurred, including people-pleasing, over-giving, and constantly tuning in to everyone around you. We’ll also explore how being true to yourself can help you strengthen those boundaries and become clearer about what is and isn’t yours.

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Then we'll move into the magical and energetic practices you can use to reinforce those boundaries. I'll introduce you to different ways of cleansing and protecting yourself and your space, working with plants, crystals, symbols, sigils, and spiritual allies. You'll also learn how to create different kinds of energetic shields—and experience for yourself how they feel and when you might want to use them.

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Finally, you'll create a personal protection amulet, bringing together what you've learned and charging it with your own intention and energy.

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Being sensitive doesn't mean you have to absorb everything around you. You can learn to protect your energy without shutting yourself off from the world.

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